Navigating the Relationship Cycle with CRUDO: A Journey to Consciousness

Relationships are a fundamental part of our lives, shaping our experiences and influencing our growth. However, navigating the complexities of relationships can often be challenging. At TLJ Group, we’ve developed CRUDO, a comprehensive 6-week app-based course designed to guide you through the full cycle of relationships. Let’s delve into what CRUDO is and how it can help you gain the self-awareness and tools needed to thrive in your relationships.

What is CRUDO?

Meaning of “CRUDO” in Spanish

In Spanish, “crudo” means raw or unprocessed. This term perfectly encapsulates the essence of our course, which aims to strip away the superficial layers and get to the raw, authentic core of relationships. Through CRUDO, we address relationships in their most honest form, helping you navigate each stage with consciousness and clarity.

The Relationship Cycle: CRUDO

CRUDO is an acronym representing the five key stages of relationships:

  1. Consciousness
  2. Reach Out
  3. Union
  4. Disagree
  5. Over

Each stage is crucial in understanding and managing the dynamics of relationships. Our course offers a structured approach to explore these stages, providing insights and practical tools to enhance your relational skills.

The Stages of the CRUDO Relationship Cycle

Navigating the Relationship Cycle with CRUDO
Navigating the Relationship Cycle with CRUDO

1. Consciousness

The first stage, Consciousness, focuses on self-awareness and understanding your needs, values, and goals in relationships. It involves introspection and mindfulness, helping you recognize patterns and behaviors that influence your interactions with others. By becoming more conscious, you lay a solid foundation for healthier and more fulfilling relationships.

2. Reach Out

Reaching Out is about initiating connections and building rapport with others. This stage covers communication skills, social dynamics, and the courage to be vulnerable and open. Effective reaching out involves expressing interest, showing empathy, and creating meaningful connections that pave the way for deeper relationships.

3. Union

Union represents the phase where a relationship solidifies and grows. It involves deepening the bond, building trust, and nurturing the connection. This stage emphasizes the importance of mutual support, shared experiences, and aligning goals and values. Our course provides strategies to strengthen and sustain this union.

4. Disagree

Disagreement is an inevitable part of any relationship. This stage addresses conflict resolution, understanding differences, and finding common ground. It’s about learning to navigate disagreements constructively without damaging the relationship. CRUDO teaches techniques for effective communication, empathy, and compromise, ensuring conflicts are resolved healthily.

5. Over

The final stage, Over, deals with the end of a relationship. Whether it’s a breakup, a friendship drifting apart, death, or the end of a professional partnership, this stage focuses on closure, healing, and moving forward. It involves understanding the reasons for the relationship’s end, processing emotions, and finding ways to grow from the experience.

Objective of the CRUDO Course

The primary objective of the CRUDO course is to help users gain self-consciousness and acquire the tools needed to navigate the stages of relationships effectively. By the end of the 6-week program, participants will have a deeper understanding of themselves and their relationship patterns, as well as practical strategies to enhance their relational skills. The course is designed to be interactive and engaging, with activities, reflections, and exercises that foster growth and learning.

How CRUDO Can Transform Your Relationships

By participating in the CRUDO course, you will:

  • Develop a greater sense of self-awareness and emotional intelligence.
  • Improve your communication and conflict resolution skills.
  • Build stronger, more meaningful connections.
  • Learn to navigate the natural ebb and flow of relationships with grace and resilience.
  • Gain insights into the cyclical nature of relationships and how to manage each stage effectively.


Understanding and navigating the relationship cycle is essential for personal growth and fulfillment. At TLJ Group, our CRUDO course offers a unique and comprehensive approach to mastering the art of relationships. By focusing on consciousness, reaching out, union, disagreement, and closure, CRUDO equips you with the knowledge and tools to handle relationships in their most raw and authentic form.

Join us on this transformative journey and discover the power of conscious relationships with CRUDO. Visit CRUDO to learn more and sign up for our next 6-week course. Start your path to healthier, more fulfilling relationships today.

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